Diet

Diet

Diet for Parkinsons is an issue never really discussed, but personally I have followed an old traditional diet, I cant say that its the answer but I feel better when I follow it and when my Parkinsons plays up I then follow the diet strictly it gives me results.  Its based on an old tribal alternative healing diet, since starting this website I have found more information on alternative healing which I will add into this section.

Diet

Fat Free, no sugar, no alcohol, No red Meat : if I follow it closely it is something to this effect.
Breakfast

Plenty of water
Fat Free plain yoghurt,  add teaspoon honey
All Bran with fat free milk
Fruit

Lunch

Rye Bread, with lettuce, Tomato, Cucumber
Fruit
Plenty of water

Dinner

Fish, Chicken once a week
Vegetables Rice
Plenty of water
FruitSalad

For in between, fruit, or cucumber and fat free yoghurt
I dont stick to this diet as life can be boring otherwise but I try keep to it as close as possible, if it slows Parkinsons down then I think its worth the effort

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